Jerky…
Made from eggplant…
That tastes like the real deal.

Go ahead and be skeptical. I was too! But once you taste it… O-M-Goodness! You will be a believer too!

Eggplant is a totally awesome veggie: it’s very versatile and it absorbs flavors so well! Which means you can marinate it and make it taste like something completely different. When it’s dehydrated, the texture becomes firm and slightly chewy, just like traditional jerky.

How to make delicious healthy eggplant jerky!

A little background on growing eggplants…

If you have never grown eggplants, there’s a few basics you should know. Eggplants are a nightshade, which means they are susceptible to the same diseases, funguses and illnesses as peppers and tomatoes. For this reason, it’s best to rotate your planting location each year to help decrease the chance of building up fungal diseases in the soil. You can give seedlings a boost by fertilizing when you plant them (just remember that a fertilizer high in nitrogen can burn young plants). I plant mine in well-composted beds and  fertilize with a mix of a 3-3-3 natural fertilizer, kelp meal, ground eggshells, and epsom salts.  I also give them a boost during the mid-season summer heat with a homemade compost tea.

Fertilizer mix for nightshades: kelp meal, 3-3-3 fertilizer, eggshells & epsom salts

I highly recommend the ping tung variety of eggplant. It’s a prolific producer that is hardy in most growing zones. It only takes about 70 days to start producing, which means it will produce throughout most of the season. It produces beautiful purple eggplants that are about 8-10 inches long. The shape is perfect for jerky! The skin of a ping tung eggplant is also much more tender than the Italian eggplant (the variety most commonly carried in grocery stores).

I just finished harvesting the rest of our eggplants after we were hit with a frost. Eggplants are most tender when picked young. But let’s face it – it’s the end of the gardening season and I’m tired. So I *may* have forgotten about them for most of September. Oops.  But here’s the good news: those overripe eggplants may not be ideal for eggplant parm, but they are perfect for jerky! Which is easier to make anyways. It’s a win-win, really. 😉

The Ping Tung Eggplant

When it comes to making eggplant jerky, it’s all about the seasoning! This is one of those mix-n-match recipes, so have fun with the marinade recipe! Try different spice combinations and see what you like! I’ve listed a basic “classic jerky” recipe below, but here are some other ideas:

  • Add Buffalo sauce to give it a spicy kick
  • Try a Southwest flavor with extra chili powder, chipotle seasoning and cayenne
  • Make it sweet and spicy with ginger, garlic, red pepper flakes and a little brown sugar
  • Add a sweet and tangy kick by marinating with peach salsa

Before we get to the recipe, I would like to point out how hard it is to make jerky look appealing in photos. It just isn’t one of those foods that photographs well. So, just use your imagination and think about all that savory goodness!

How to make delicious healthy eggplant jerky!

Eggplant Jerky

Ingredients:

  • 2 lbs eggplant
  • 4-6 cloves garlic, finely minced
  • 1/2 cup olive oil
  • 1/2 cup balsamic vinegar
  • 1/3 cup amino acids (or soy sauce)
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tbs chili powder
  • 1/2 tsp cumin
  • 1/2 tsp paprika
  • 1/2 tsp oregano (or Italian spice mix)
  • 1/8 – 1/4 tsp cayenne (depending on how spicy you want it)

Instructions:

  1. Combine olive oil, vinegar, amino acids, garlic and all seasonings in a bowl. Whisk together until fully mixed. Set aside.
  2. Peel eggplants. Remove and discard ends.
  3. Cut eggplant in half (into 4 inch sections), then cut lengthwise into 1/4 inch slices.
  4. Lay eggplant slices flat in a 9×12 inch glass pan (or other similar container).
  5. Pour marinade over the eggplant slices.
  6. Mix gently to evenly distribute the marinade over all the eggplant slices.
  7. Let the eggplant marinate for 2+ hours, stirring occasionally. Eggplant will begin to soften as it soaks in the marinade
  8. Once fully marinated, remove slices from sauce. (Bonus tip: pour leftover marinade into a jar to use for salad dressing or pasta sauce).
  9. Lay slices in single layer on dehydrator trays. Dehydrate at 125 degrees for 12 -16 hours. Alternately, dehydrate in oven on cookie sheets for 10-12 hours on lowest heat setting.
  10. Check eggplant regularly as all dehydrators are different. Eggplant should be firm but bendable when finished, similar to the texture of traditional jerky.

 

If you like it then you better put a pin on it!How to make delicious healthy eggplant jerky!

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